Wearing stretchy clothing during pregnancy is an ideal choice... but not entirely!

Fabrics containing elastic fibers have many advantages: they stretch and adapt to changes in body shape, and are soft and comfortable to the touch. In terms of care, they are machine washable, quick-drying, and wrinkle-free.

However, there are limits to elasticity! If stretched too much, the clothes will still become too tight, even if they contain elastic fibers. Tight pants are not only uncomfortable but can also restrict blood circulation. Therefore, investing in "real" maternity wear is crucial.

Synthetic materials increase sweating

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Generally, it's better to choose soft, natural materials: linen, silk, cotton, and wool. For hypersensitive skin, it's recommended to choose hypoallergenic fabrics, such as organic cotton, at least for clothing that comes into direct contact with the skin, especially tops. In other cases, blended fabrics, especially those containing a small amount of elastane, are more comfortable and easier to care for.

Certain "dry" or "stiff" fabrics can cause stretch marks.

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Stretch marks are tiny cracks in the skin's elastic fibers caused by weight gain and hormonal changes during pregnancy, and are unrelated to clothing material. They also depend on individual skin type, but not on clothing. Using preventative care products specifically designed for pregnancy can significantly reduce the risk of stretch marks.

Organic fabrics are good for the skin

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Generally, it's better to choose soft, natural materials: linen, silk, cotton, and wool. For hypersensitive skin, it's recommended to choose hypoallergenic fabrics, such as organic cotton, at least for clothing that comes into direct contact with the skin, especially tops. In other cases, blended fabrics, especially those containing a small amount of elastane, are more comfortable and easier to care for.

You must wear warm clothes to avoid catching a cold.

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Of course, it's best to avoid getting sick during pregnancy! But this is also a time when the body frequently experiences temperature changes and hot flashes. Therefore, instead of wearing a heavy sweater all day which is inconvenient, try the "onion layering" approach: vests, lightweight sweaters, cardigans, etc.

Wearing compression stockings is necessary during pregnancy

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Compression stockings are primarily used to relieve leg heaviness and pain in pregnant women.

In other situations, the good habit of wearing compression stockings can be maintained when traveling by plane, but it is not necessary to wear them every day. If you have any concerns, please consult your doctor, and remember that the cost of compression stockings and pantyhose can be partially subsidized by health insurance with a doctor's prescription.

Another tip: You can also use a refreshing leg care gel suitable for pregnancy.