It's not surprising to feel itchy skin.

Hormonal changes during pregnancy can cause skin dehydration, making the skin feel tight, rough, and itchy.

People with naturally dry skin will feel even more uncomfortable. In addition to changes in chemical balance, microcirculation also slows down during pregnancy, making the skin more susceptible to irritation, especially as the baby grows and skin elasticity is put to the test.

In fact, the abdomen is the area most prone to itching and also where stretch marks most commonly appear. If the itching spreads to other areas, even if you have moisturized thoroughly, please consult a doctor, as it may be related to liver problems in rare cases.

4 key steps to soothe your skin

It's hard not to scratch when your skin is itchy... but you have to resist to prevent bacteria and allergens from getting in. Keeping your nails short and gently scratching only with your fingertips or palms is better, but it doesn't solve the problem. The real solution is proper daily care, which is equally important postpartum, as the symptoms will only gradually disappear.

1. Take a warm shower.

Excessively hot water can worsen skin problems caused by a lack of protective lipid barrier, especially hard water. Also, be mindful when taking a bath; add a capful of nourishing oil to the water.

2. Choose specialized bath products

Not all cleansing products are suitable for a pregnant woman's delicate skin; some may even "over-cleanse" it. Therefore, choose gentle, soap-free formulas specifically designed for pregnancy and temporarily avoid exfoliating products.

3. Gently dry

Vigorous rubbing will only irritate hypersensitive skin. Avoid traditional towels and instead use a microfiber towel to gently pat dry; this effectively absorbs moisture and hard water residue. Don't forget to thoroughly dry skin folds (underarms, groin, and around the chest), as these areas are more prone to irritation.

4. Provides ample hydration and nourishment

Skin needs daily nourishment so that the regenerated skin barrier can better resist external stimuli, reduce sensitivity, and restore comfort. Moisturizing creams and lotions are especially important for soothing dryness and itching!

Please choose products specifically designed for pregnancy to ensure safety and effectiveness, and allow time for the nourishing ingredients to be fully absorbed. We recommend using an anti-stretch mark product in conjunction with these products, as they promote collagen production, soften the skin, and further reduce itching.

Finally, avoid wearing synthetic fibers, as they are particularly prone to irritating the skin; opt for cotton or linen instead.